About Fibrora

An independent educational project dedicated to explaining the physiological effects of dietary fibre on digestion and satiety.

Our Mission

Fibrora exists to provide clear, evidence-based explanations of how different types of dietary fibre influence gastric function, nutrient absorption, and satiety signalling mechanisms. We focus exclusively on educational content that explains physiological processes without making recommendations or promises of health outcomes.

This project is not affiliated with any commercial enterprise, supplement manufacturer, or health service. It exists purely to advance public understanding of gastrointestinal physiology and the role of dietary components in metabolic regulation.

Our Approach

Evidence-Based and Mechanistic

Every article on Fibrora draws from peer-reviewed research, clinical trials, and mechanistic studies. We explain how physiological processes work—the precise molecular and anatomical mechanisms—rather than prescribing what individuals should do.

Educational, Not Advisory

We describe, we do not recommend. Our content contextualises research findings without influencing individual dietary choices. Individual health decisions remain the responsibility of each person in consultation with healthcare professionals.

Independent and Non-Commercial

No products are sold through this site. No affiliate links or promotional content are present. Our sole purpose is to explain scientific concepts clearly and accurately.

Transparent About Limitations

We acknowledge gaps in the evidence base, highlight conflicting findings, and explain why individual responses to dietary components vary substantially. We do not overstate certainty where scientific consensus is incomplete.

Content Standards

  • All key claims are supported by citations to research articles or established physiological principles
  • Quantitative data (e.g., SCFA yields, gastric emptying delays) are presented with sources
  • Individual variation in responses is acknowledged; no claim of universal effects is made
  • Medical terminology is explained for lay readers; technical precision is maintained
  • No speculative or unsubstantiated mechanisms are presented as established facts

Scope and Limitations

Fibrora focuses exclusively on physiological mechanisms of dietary fibre on gastric and colonic function, nutrient absorption, and satiety signalling. We do not cover:

  • Medical treatment or disease management
  • Nutritional requirements or dietary recommendations
  • Product recommendations or endorsements
  • Clinical decision-making

Any individual with health concerns should consult with healthcare professionals. This educational content does not substitute for professional medical or nutritional advice.

Contact and Information

Fibrora
39 Rowanbank Road
Glasgow, G43 2SU
United Kingdom

Phone: +44 141 637 4821
Email: [email protected]

Hours:
Monday–Friday: 9:00–17:00
Saturday–Sunday: Closed